Breast Cancer, Breast Cancer Awareness, Invasive Ductal Carcinoma, Metaplastic, Self-Care, TNBC, Triple Negative Breast Cancer

03-Triple Negative Breast Cancer – Metaplastic – Update & Hair Loss

Before I was diagnosed with Invasive Ductal Carcinoma Breast Cancer, I thought you lost your hair from having cancer, in general. I quickly learned I was losing my hair from the chemotherapy drugs that were given through IV infusions.

I kept most of my hair for the first 3-4 weeks of TNBC treatment, and my daughter slowly trimmed it away as it started to shed. Losing my hair was absolutely devastating. Those that know me, knew I prided myself in the maintenance of my natural hair. Folks would say, it will grow back, but that is NOT what I wanted to hear or even the point for that matter. Unknown to people who have not had a personal experience with cancer, everyone’s hair does not ALWAYS grow back.

Nine months into my Triple Negative Breast Cancer journey, I still have not allowed myself to be completely in public without a head covering. It feels naked. It feels as-if my whole self is not present. It feels and looks like even though the breast cancer is gone, it is still here.

Oh yes, I had my lumpectomy surgery. By the time you read this, it would have been about eight weeks ago. Recovery was hard and painful at first, but the process has eased up, mostly. The surgeon was successful in removing the remaining cancer chemotherapy did not kill. The surgeon was also able to obtain clear margins. No cancer cells in the surrounding breast tissue. CANCER FREE! A VICTORY!

Next step is radiation. Radiation therapy to the diseased breast, every day for the next five weeks. Radiation therapy does not make you feel ill, like chemotherapy. However, you are tired and want to lay down 12 hours out of the day. There is some darkening of the treated breast, and soreness, but I have not had any skin breakage, or burning. I am confident that it will stay that way, with my current routine of not letting the entire breast get dried. Moisturize, moisturize, moisturize seems like the winning plan.

My Triple Negative Invasive Ductal Carcinoma breast cancer diagnosis changed after surgery from TNBC – Invasive Ductal Carcinoma to TNBC – Metaplastic. Rarer than they thought, and Metaplastic has a higher rate of recurrence. Radiation therapy cleans up any microscopic cancer cells that are unseen and reduces the chance of recurrence. Radiation therapy does not cause hair loss, so I am focused on doing as much as I can to gain that part of myself back, without obsessing and doing too much.

I have not seen many black women on the socials diagnosed with breast cancer, updating their hair growth journey. As vulnerable as it is, I decided to share my journey in hopes that it helps someone. The below pictures are 2 1/2 months post chemotherapy treatment. I have hair again, ya’ll (insert happy tears)! Look at my eyebrows too. haha

Currently I am keeping it simple using these products:

Aunt Jackie’s Biotin & Rosemary Hair & Scalp Oil – I apply the scalp oil once a day in the evenings.

Shampoo – I use a scalp massager and shampoo my scalp as needed.

Jamaican Black Castor Oil – I apply the castor oil once a day in the mornings.

As always, if you have any questions that you feel may help you along your Triple Negative Invasive Ductal Carcinoma or Metaplastic breast cancer journey, reach out to me in the comments or send an email.

All of you guys who have prayed for me, checked up on me, visited me, and everything in between, thank you with my whole heart! xoxo

Living

Art & Prints Refresh for Less

This canvas had a beautiful, yellow, and orange pear painted on it. The canvas hung in my kitchen. A few years ago, I repurposed the canvas and created a “gather” sign to hang in my themed modern farmhouse home.

Doing a refresh in a few spaces and decided to update the gather sign once again.

Out with the canvas, and I went with a grayish/black metal, glass frame from HomeGoods for $29.99. That is typically more than I would normally pay for this type of project, but I had these frames on-hand for a different project that I have not done yet so I decided to put it to use now.

Anyhow, I searched Etsy for a digital download of a gather print I liked. I paid $5. The Etsy seller even made the image high resolution for free, so I could print to poster size, 24×36. Then I sent the digital print to Walgreens for printing.

Walgreenโ€™s Photo Center often has 50% off printing promo codes. If you do not see a promo code displayed on the screen for your project, wait. Printing a 24×36 inch poster sized print is normally $32.99. I paid $16.49 plus tax.

Tips: 

  • Find inexpensive frames from Dollar Tree, Amazon, HomeGoods, etc.
  • Find digital art or prints on Etsy from sellers with a style you are looking for.
  • Find art on art.com and society6.com.
  • Use Walgreens or a similar print shop to print your digital art or print.
  • Always use a promo code to save money.

My gather sign refresh cost $21.49.

Did you know about this printing hack? Have you used Etsy, art.com, or society6 to print art or digital prints? Where do you typically buy your frames?

Living, Self-Care, Things-to-Do, Wine, Wine Tasting

Cooper’s Hawk Winery & Restaurant

I learned about Cooperโ€™s Hawk Winery & Restaurant from my co-worker.ย  He knows all about the speakeasies, wineries, and bars.ย  He is very thorough in his analysis, so I took him at his word when he said the winery was cool.ย  I do not know if my restaurant experience was in the forefront of my mind, but I vaguely remember him not really raving about the restaurant side of things, but going into detail about the winery.ย  As you read on, you will see why both sentiments may be the case.

I made a reservation through Open Table the same day, and we ventured out.ย  Make a reservation more than a day in advance if you want to be seated indoors, because reservations fill up fast.ย  We were able to snag a table outdoors on the patio.ย  Thank goodness the weather was nice, cool, and misters going made it a bit chilly for me.ย  Good thing, I always have a jacket for backup.

Patrons’ attire ranged from dressed up to casual.ย  We were somewhere in between.

When you first walk-in there is a retail area where you can purchase Cooperโ€™s Hawk branded wine, wine glasses, and other wine accessories.  As you walk through the retail shop, the reservation check-in area is situated right outside the restaurant entrance.  Off to the left, the wine tasting area spans across the side wall, and it was packed full of wine tasters.  The wine tasting does not take reservations and is on a first-come, first-serve basis.  The attendants said to allow 45 minutes to one-hour for the tastings, if you plan to participate before a dinner reservation.

With the reservation we waited approximately 15 minutes for our table to be ready.  Once we were seated, we were offered two complimentary wine tastings each.  I tried two white wines, Gewรผrztraminer and Blanc de Blanc.  I appreciated them both, but I was surprisingly delighted by the Gewรผrztraminer.  I had previously researched this wine, and it was described as the โ€œgrown up Moscato.โ€  That description was quite accurate, a white wine, sweet but not too sweet and delicious on its own.

I was feeling adventurous, so I already knew I would order a wine flight as opposed to a single glass of wine.ย  The flight allowed four options.ย  You can choose a pre-selected bubbles, white, red, or lux flight for $18.99-$22.99.ย  You can create your own flight for $21.99.ย  I built my own flight, two white wines, Cooperโ€™s Hawk White and Reisling.ย  I also added two red wines, Cooperโ€™s Hawk Red and Lux Cabernet.ย  The two red wines were not my favorite.ย  One, I am not a fan of wine being served warm, even though this is the red wine etiquette.ย  I wanted to break all the rules and add a few cubes of ice, but I did not.ย  Two, one of the red wines was spicy.ย  I am also not a fan of wines that leave a hotness on your palate.ย  I chose the reds to accompany my main dish, which was beef.ย  Both white wines were shockingly smooth, and delightful.ย  Made me regret choosing reds, at all.ย  I enjoyed both whites overall, but the Riesling most of all.

Moving on to the underwhelming part of the evening, the food, and maybe I should not say it was completely underwhelming.  The Brussel Sprouts were amazing.  This is what we ordered:

  • Crispy Brussels Sprouts – Cashews, Mint, Sweet Tai Chili, Sesame-Sriracha Aioli, $16.99.
  • Braised Short Rib Risotto – Roasted Mushroom, Sweet Onion, White Wine, Shaved Parmesan, White Truffle Oil, $33.99.
  • Turkey Burger – Fresh Ground All-Natural Turkey, Herbs, Lemon, Lettuce, Tomato, Red Onion, Seasoned Mayo, $16.90.
  • Shrimp & Scallop Risotto – Sweet Corn, Asparagus, Peas, Spinach, Parmesan, White Truffle Oil, $32.90.
  • Reeseโ€™s Ice Cream Cookie – Warm Chocolate Chip Cookie Baked with Reeseโ€™s Peanut Butter Cups, Vanilla Ice Cream, $12.99.
  • Key Lime Pie – Fresh-Squeezed Citrus, Graham Cracker Crust, Whipped Cream, Lime Dust, $10.99.

The braised short rib was edible, but I had to jazz it up with parmesan cheese, and then I could eat at least half of it with the added cheese flavor.ย  I should have been warned when the people at the table next to us left their Short Rib Risotto unfinished.ย  The turkey burger was nicely seasoned with natural herbs but lacked salt.ย  The Shrimp & Scallop Risotto arrived late, and it is not pictured because it immediately went back.ย  The Shrimp & Scallop Risotto lacked and missed the mark all the way around. Aesthetics, flavor, and timeliness.ย  I was shocked to learn this dish is a chefโ€™s recommendation on the menu.ย  It should be removed immediately from the entire menu.ย 

Both desserts were complimentary, due to the late food and the lack of quality of the Shrimp & Scallop Risotto. I did not try the Reeseโ€™s Ice Cream Cookie, but can you go wrong with Reeseโ€™s and Ice Cream?ย  I hope not.ย  The Key Lime Pie was very good.ย  I am a Key Lime Pie connoisseur, so take my word.ย 

Despite the not-so-great experience with the main courses, overall, I would return to Cooperโ€™s Hawk Winery, and indulge in their extensive wine list.ย  As my co-worker described it, it is certainly a great place.ย  The winery is impeccable.ย  We decided as a group that if we must eat when visiting Cooperโ€™s Hawk Winery, the appetizers are the way to go, because have you ever had a terrible appetizer, anywhere?

There are several locations across the United States. In Arizona, there are four locations, Chandler, Gilbert, Scottsdale and Surprise.

Location Visited:

Cooperโ€™s Hawk Winery & Restaurant
3325 W. Chandler Blvd.
Chandler, Arizona 85226

Things-to-Do

Ace of Wingz

Sharonda Shariee Short:

Ace of Wingz is definitely LEGIT!

I kept seeing them all over Instagram (@aceofwingz), so we had to give them a try.

Lots of flavors for everyoneโ€™s taste, and donโ€™t sleep on the loaded fries. Just treat yourself!

Check their location before you pull up!


Location Visited:

Ace of Wingz
Not listing the location visited, because they were a food truck. Then they’ve moved around to a few buildings. They are worth looking for when you would like to go.

Homemade Food, Living

Bacon Ranch Macaroni Salad

I was craving macaroni salad.  I am the only person in my house who eats it, so I rarely make it.  I decided to try a different version, Bacon Ranch, to see if I can persuade the family to give it a try.  I got the recipe from Pinterest (Pinterest User: LifeInTheLoftHouse.com) and my 10-year-old daughter asked if she could make it.  She whipped it up in no time. She only needed help with boiling the noodles.  She could probably do this part as well, but I have not relinquished boiling or frying to her, yet, for obvious reasons.  I asked my husband to take care of the noodle boiling, and she went from there.

The Bacon Ranch Macaroni Salad was a hit with everyone. We will definitely be adding this to our menu of optional sides, especially when we grill.

Recipe:

  • 1 package (12 ounces) tri-color rotini pasta
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 package (1 ounce) dry ranch dressing/seasoning mix
  • 1/2 teaspoon garlic powder
  • 1/2 cup milk
  • 8 slices of cooked bacon chopped (The recipe suggested using pre-cooked bacon, just threw in the microwave and done.  Best advice ever! Also, if you do not eat pork, just skip the bacon. Turkey bacon will not do this recipe justice).
  • 1 large tomato, diced (Most of the house does not eat tomatoes, so we left them out).
  • 1 can (4.25 ounces) sliced black olives, drained
  • 1 cup shredded cheddar cheese (We used ยฝ cup of cheddar cheese).

Instructions:

  1. Bring a large pot of water to a boil. Add rotini pasta and cook until al dente, about 8 minutes. Drain water. Rinse pasta with cold water to cool. Set it aside.
  2. In a large bowl, whisk together the mayonnaise, sour cream, dry ranch mix, garlic powder and milk. Add pasta, cooked bacon pieces, tomato, olives, and cheese to the bowl. Gently toss to combine everything.
  3. Cover and chill in the refrigerator for at least 2 hours before serving. (We ate it immediately, and the next day it was just as good).