Exploration Guide, Living, Mission Bay, Newport Beach, San Diego, Whale Watching

Whale Watching Exploration: Hidden Challenges Beneath the Waves โ€“ When Sonar Meets Migration



Whale Watching Exploration: Hidden Challenges Beneath the Waves โ€“ When Sonar Meets Migration

Whale watching is one of those rare nature experiences that can transform the way you think about the ocean. In Paths & Patterns, my series on following the rhythms of nature and uncovering the stories beneath the surface, this adventure gave me a front-row seat to the whalesโ€™ migration and the hidden pressures they face. Itโ€™s not just about sightings; itโ€™s about understanding the rhythm of migration. The delicacy of marine ecosystems, and the often unseen forces that shape these majestic giantsโ€™ journeys.

On our day out of San Diegoโ€™s Mission Bay, we boarded one of the fastest vessels on the water, the Hana Hou. Having been whale watching countless times before, and never experiencing anything quite like this, we knew early on this outing was different. This high-speed power catamaran cruises at over 30 mph, covering more ocean and improving sighting chances. We were treated to a few gray whales migrating south, playful dolphins, and sun-bathing sea lions. A vivid reminder of how dynamic and rich these waters can be when conditions align.

Hana Hou Gone Whale Watching Catamaran

But the peaceful picture wasnโ€™t the whole story. As we watched a U.S. Navy warship operating surprisingly close to shore, I had a realization. I thought about the broader pressures whales face. These pressures come not just from nature, but from human activity.


When Sonar Meets Migration: What the Law Says

Whales rely on sound for communication, navigation, feeding, and migration. Yet military sonar, particularly mid-frequency active (MFA) sonar, produces intense underwater noise that can disrupt these behaviors, sometimes with profound consequences. As we watched, the sonar signal we could hear with our human ears was no doubt magnified beneath the ocean, knocking the whales off their migration route and even turning them back north instead of their intended southbound path.

Image of the USS San Diego Navy Ship we witnessed utilizing sonar – DefenseNews.com

Under U.S. law, the Marine Mammal Protection Act (MMPA) and other regulations govern activities that might incidentally impact marine mammals. The National Oceanic and Atmospheric Administration (NOAA) Fisheries issues Incidental Take Authorizations (ITAs), which allow limited and unavoidable harmโ€”such as disturbance or injuryโ€”during training and testing while still requiring measures to minimize those effects.

After witnessing the gray whalesโ€™ confusion firsthand, itโ€™s easy to see why environmental groups have fought for stronger constraints on Navy sonar. In Southern California, legal settlements now prohibit mid-frequency active sonar in key feeding and habitat areas, such as between Santa Catalina and San Nicolas Islands and near San Diegoโ€™s whale feeding grounds.

Blue Whale Tail Breaching

Laws Whale Watchers Should Know

Itโ€™s not just Navy sonar that matters. Commercial and recreational boaters are regulated, too. The federal government, through NOAA Fisheries and the MMPA, prohibits actions that harass or disturb marine mammals, including approaching them too closely or causing them to change their natural behavior.

Vessels like the one we were traveling on are generally expected to maintain respectful distances, often hundreds of yards depending on species and location. The vessels avoid pursuing or encircling animals. Once our captain realized the whales were being turned around, we left the area to give them space to return to their intended path. These guidelines are more than etiquette; theyโ€™re enforceable under federal law, and reporting violations can help protect these magnificent creatures.

Gray whales surfacing – Expedition with Gone Whale Watching

Whale & Wildlife Expeditions: Options From Budget to Premium

If youโ€™re planning your own whale watching expedition, whether in San Diego or another coastal destination, thereโ€™s a wide spectrum of tours depending on budget, duration, and how deep you want the experience to be:

  1. Budget-Friendly Voyages ($60โ€“$75)
    City Cruises whale watching tours typically range from $60 to $75 for a standard 2โ€“2.5-hour trip.

TIP: Check other local operators offering short trips. Shorter trips give you a taste of migration without breaking the bank.

2. High-Speed & Small Group Experiences ($60โ€“$110+) Gone Whale Watchingโ€™s Hana Hou offers fast, small-group tours starting around $60, with more intimate encounters thanks to less crowded vessels.

3. Extended & Premium Expeditions ($190โ€“$325)
Longer, 5-hour or extended whale watching and offshore wildlife toursโ€”often during peak blue whale seasonโ€”can cost $190โ€“$325 per person

For a practical checklist to make the most of your whale watching adventure, check out my free downloadable [Fathom the Journey – Whale Watching Exploration Guide below], designed to help you see more, stay safe, and fully enjoy the journey.


Final Thoughts: Whales, Waves, and What We Leave Behind

Whale watching is more than a bucket-list activity. Itโ€™s a front-row seat to the vulnerability and resilience of some of the planetโ€™s most magnificent creatures. Beyond the whale blows, deep dives, and playful dolphins, we get a glimpse of the complex pressures these animals navigate every day.

In Paths & Patterns, I focus on observing these rhythms, whether in whales, birds, or other wildlife that are affected by human activity, to better understand the delicate balance of marine and wildlife ecosystems. On that San Diego day, watching gray whales glide through the Pacific while a Navy ship loomed nearby was a moment of wonder and reflection.

This is more than a single adventure, itโ€™s part of the Fathom the Journey ethos: where every trip is a story, and every experience is an opportunity to connect, reflect, and explore.

Riparian Preserve at Water Ranch in Gilbert, Arizona Creek
Things-to-Do

Riparian Preserve at Water Ranch: Gilbert, Arizona’s Hidden Nature Escape (+Video)

riparian-preserve-at-water-ranch-in-gilbert-arizona-entry-map

Riparian Preserve at Water Ranch: Gilbert, Arizonaโ€™s Hidden Nature Escape

Whenever I discover a place that I love, I canโ€™t wait to come back and tell you all about it. The Riparian Preserve at Water Ranch in Gilbert, Arizona was no different. We intended to take a quick one-mile walk, but ended up wandering over two miles. This place was just that captivating.

TIP: Bring a water bottle. Youโ€™ll need it!

A Hidden Gem in the Heart of Gilbert, Arizona

The Riparian Preserve at Water Ranch is a local park managed by the Town of Gilbert. Let me tell you, itโ€™s a magical little world tucked right in the middle of the city. Think Bridge to Terabithia vibes: peaceful, lush, and full of surprises.

When you arrive, youโ€™ll notice a small parking lot on the north side that fills up quickly. If you continue further west, thereโ€™s also a public library with plenty of parking. Yes, you can park there while exploring the Preserve. The parking is free.

What Youโ€™ll Find at the Riparian Preserve

Serene walking path surrounded by lush greenery at the
Riparian Preserve in Gilbert, Arizona.

We didnโ€™t follow a specific trail; we just let curiosity lead the way. That approach turned out to be perfect because thereโ€™s so much to see. Hereโ€™s what you can expect:

  • 110-acre wetland and wildlife sanctuary
  • 7 ponds connected by scenic hiking trails
  • 1 recreational urban fishing lake (fishing license required)
  • 1 floating boardwalk
  • 3 overnight campsites
  • 2 reservable small ramadas
  • 2 restroom facilities (north and south ends)
Serene walking path at the
Riparian Preserve in Gilbert, Arizona.

According to AZCentral, the Riparian Preserve at Water Ranch was created in 1999 to help recycle and replenish groundwater. The preserve also supports native riverside forests and wildlife habitats. Over 70 acres are dedicated to seven recharge basins, which are filled on a rotating basis with treated wastewater. I am always fascinated by how we can re-use our resources time and again.

Nature, Wildlife, and a Touch of Mindfulness

During our walk, we spotted several bird species, squirrels, rabbits, and turtles swimming through the ponds. Me and another trail-walker even discovered some wild mushrooms growing near the trees.

Riparian Preserve at Water Ranch in
Gilbert, Arizona – Turtles

One of my favorite features, were the posted Mental Health Tips along the trails. I thought the mindful health tips was such a thoughtful touch. It made me pause every time and really breathe in the calm of the space.

Whether you are coming for exercise, photography, a quiet moment of reflection, or a family stroll, the Riparian Preserve at Water Ranch lets you choose your own pace. There are benches scattered throughout the trails where you can sit and take it all in.

Would I Go Back?

Absolutely. If youโ€™re looking for peaceful outdoor thing-to-do, this preserve is an absolute must-visit. Itโ€™s beautiful, free, and full of life, literally and figuratively. Let the Riparian Preserve at Water Ranch, in Gilbert, Arizona, remind you how good it feels to just wander.

Plan Your Visit

Riparian Preserve at Water Ranch
2757 E. Guadalupe Road
Gilbert, Arizona 85234

Hours:
Sunday โ€“ Saturday: 5:30 AM โ€“ 10:00 PM

Riparian Preserve at Water Ranch in Gilbert, Arizona Creek
Health & Wellness, Mexico Travel

Dental Tourism in Los Algodones, Mexico: Saved Me Thousands on Dental Implants


Dental Tourism in Los Algodones, Mexico: Saved Me Thousands on Dental Implants

If youโ€™ve ever considered traveling for dental care, Los Algodones, Mexico, nicknamed Molar City, has probably popped up on your radar. I recently had someone ask about my experience getting implants there, which inspired me to finally blog about it. So, here are the deets.

Where I Went: Best Dental Clinic in Los Algodones for Dental Tourism

Walking through Los Algodones might look a little suspect at first, but once you step inside Supreme Dental Clinic, youโ€™re immediately relieved. The office is clean and modern, and the dentists, as well as the front desk staff, speak English.

A lot of people worry about language barriers when it comes to healthcare. At Supreme, every patient is assigned a coordinator to answer questions and help with scheduling. The dentists are accredited, well-trained, and affiliated with the American Dental Association. You donโ€™t just have to take their word for it; their identification numbers are published publicly so you can verify them yourself.

How Much Do Dental Implants Cost in Los Algodones, Mexico?

One of the biggest draws? The cost.

Iโ€™m paying about a quarter of what the same procedures would have cost me in the U.S. For example, I needed 8 implants plus some minor work. My U.S. dentist gave me an estimate of around $50,000. At Supreme Dental, I was quoted about $2,000 per implant (that includes the implant, abutment, and crown). That doesnโ€™t include additional dental concerns, like bone grafting or sinus lifts, which some people may need before implants.

Supreme Dental also offers other services such as cleanings, whitening, extractions, veneers, full mouth restoration, and packages.

๐Ÿ’กTIP: If your job offers an FSA account/card, Supreme accepts it as long as it carries a Visa or MasterCard symbol.

Crossing the Border to Los Algodones: Parking & Travel Tips for Dental Tourists

Thereโ€™s a large, gated, paved parking lot called the Andrade Parking Lot. This is the location I enter in my navigation system, and it costs $10 per day to park. You insert your money into a machine and a ticket is printed.  If there are ever any problems, weโ€™ve noticed an attendant that is there, but not always. While they do accept cards for parking payment, I highly suggest cash.  On one occasion, the card system was down.

We are about 2.5 hours from the border, because we live west of the Phoenix city center.  If you enter Phoenix to Los Algodones, youโ€™ll get an estimated drive-time of about 3 hours.

Once there, crossing the border is easy if you plan ahead. Just remember to bring your passport. It makes re-entry to the U.S. much smoother.

Hereโ€™s how it goes: park, hop out of your car, walk about 5 minutes, and youโ€™ll reach the Mexico Customs & Immigration building. Theyโ€™ll ask for your passport to make sure you have one. Then youโ€™ll walk through a metal detector, and youโ€™re in Los Algodones in about 10 minutes.

๐Ÿ’กTIP: Use the clean bathrooms near the parking area before heading into town.

๐Ÿ’กTIP: Donโ€™t rush! Give yourself plenty of time for navigating and crossing back. The line to enter back into the U.S. can get lengthy.

You can also drive right into Los Algodones, however weโ€™ve noticed the lines are always long and parking isnโ€™t that great along the streets.

A question Iโ€™m always asked is: Do you really need a passport to go to Los Algodones? Yes. Donโ€™t be fooled by how easy it is to enter Mexico. Itโ€™s still another country, and you need to follow their rules and laws.

You can use a U.S. Department of State issued passport card or even a birth certificate paired with a photo ID. But I always recommend traveling with a full passport when crossing any international border.

The Implant Process: Step-by-Step Dental Implant Process in Los Algodones

My first implant was placed, and implants need about 3โ€“4 months to heal and integrate with the gums before attaching the crown. When I returned after the first healing process, I had my first crown placed and also had two additional implants placed.

The healing process is fairly quick, about three to four weeks without soreness. Since the implant sits under the gum line while healing, thereโ€™s nothing visible until the crown is placed.

I chose Straumann implants, the most reputable option, because theyโ€™re made of titanium and last the longest. I researched materials beforehand since Iโ€™m sensitive to metals, and titanium was the safest option to avoid rejection.

๐Ÿ’กTIP: Use your patient coordinator! Theyโ€™re there to answer questions, adjust schedules, and make sure you feel supported.

Return Visit & Dental Crown Fitting in Los Algodones

When you come back for your crown, the dentists will measure the space/fit, then cast your crown in their in-house lab, so you donโ€™t have to go elsewhere. Youโ€™ll return the next day (or a very short time after) for them to fit the crown.

Overnight Stay Option & Return Visit Logistics Overnight Stay & Return Visit Tips for Dental Tourism in Los Algodones

Just outside the Andrade Parking lot is Quechan Casino Resort (a casino + hotel) in Winterhaven, CA, about 3 miles from the Andrade border crossing, just off Highway 8. Itโ€™s a convenient choice if your treatment spans multiple consecutive days and you donโ€™t want to commute back and forth.

๐Ÿ’ก TIP โ€“ Alternative: Yuma, AZ Stay (what we chose)
Yuma is only 20โ€“30 minutes from the border (depending on your starting point), and thereโ€™s an abundance of hotel options, making it another solid choice.

You can also find lodging within Los Algodones, MX, if you prefer not to leave. Supreme Dental Clinic partners with a hotel provider, so ask your coordinator if youโ€™d like this option.

Challenges of Dental Tourism in Los Algodones (What to Expect)

The only real downside Iโ€™ve experienced is occasional waiting, itโ€™s simply because theyโ€™re busy. Once, the power surged twice and we had to wait about 10โ€“12 minutes for it to return. We were told thatโ€™s just Los Algodones life, and honestly international travel in general. Still, nothing that would deter me.

Final Thoughts: Is Dental Tourism in Los Algodones Worth It?

Dental tourism isnโ€™t for everyone, but itโ€™s a solid option for Americans seeking quality care at a fraction of the price. Dental work is a process, and it can feel like a lot, but doing your homework, knowing what to expect, and giving yourself grace along the way makes all the difference.

With preparation, Los Algodones can be a smooth, cost-effective, and feasible option for dental work you may have thought impossible in the U.S.

๐Ÿ’กTIP: Check out Supreme Dental Clinicโ€™s YouTube channel. Itโ€™s a goldmine of information to help you make an informed decision. (https://www.youtube.com/@supremedentalpodcast)

Location Visited:

Supreme Dental Clinic
Avenida A #224, Suite 26
Los Algodones, B.C. 21970

Hours: Monโ€“Fri, 8:00 AM โ€“ 4:00 PM | Sat (select hours)
Website: supremedentalmx.com
Phone Number: 1.844.300.2982

Uncategorized

Waffleto Brunch & Waffles: Worth the Hype or Another Overrated Spot?


Waffleto Brunch & Waffles: Worth the Hype or Another Overrated Spot?

Can We Talk About Social Media Food Hype?

The way I am so tired of over-hyped TikTok and Instagram eateries. Social media has disappointed me too many times with perfect reels, staged bites, and thenโ€ฆ underwhelming food.

So, when my husband showed me an impressively edited reel for Waffleto Brunch & Waffles in Goodyear, AZ, and asked if I wanted to try it, I gave him a non-committal, โ€œI guess.โ€

First Impressions: Busy but Welcoming

We pulled up around 11 a.m. on a Saturday. It was busy, but we didnโ€™t have to wait, major win. The place is a small sit-down brunch spot with a casual, open feel. We were greeted right away and handed menus, which gave us a moment to look things over before ordering.

Waffleto Menu: Sweet Meets Savory

Waffletoโ€™s menu offers hearty savory waffles and over-the-top sweet creations. in a good way:

Savory Options Include:

  • Fried egg, bacon, and spinach
  • Chorizo and egg
  • Grilled chicken with pesto
  • Omelets and traditional breakfast plates (for the non-waffle folks)

Sweet Options:

  • Strawberries and cream (with seasonal berries, but you can request strawberries only)
  • Peaches and cream
  • Nutella-topped waffles

๐Ÿ‘‰ Check out their full menu here

What We Ordered

We split our meal:

  • One Fried Egg, Bacon, and Spinach Waffleto (no syrup drizzleโ€”because I donโ€™t trust the drizzler!)
  • One Berries Waffleto (strawberries only)

You can split your waffle between savory and sweet, which we lovedโ€”it felt like a brunch plate and dessert all in one.

And I have to mention this, the home-fried breakfast potatoes were delicious. I live for a good breakfast potato, and these hit the mark. Crispy on the outside, tender inside, and perfectly seasoned. Donโ€™t skip them.

Watching the Waffle Magic Happen

The open kitchen gave us a view of the action, and I noticed the waffles looked darker than I prefer more brown than golden. Iโ€™m a light, fluffy, slight-crunch-on-the-edge kind of waffle girl.

When I asked about it, our server reassured us that the color comes from the batter, not overcooking, and theyโ€™re still soft inside. She was right. The waffles were perfectly cooked, lightly sweet, and honestly, some of the best Iโ€™ve had.

Is Waffleto Worth the Trip?

If youโ€™re in the Goodyear, Avondale, or West Phoenix areaโ€”yes, Waffleto is worth a stop.

If you have to drive far or wait in a long line? Maybe not. Itโ€™s good, but not a โ€œdrive across the Valley and wait an hourโ€ kind of place. That said, Waffleto delivers on flavor and creativity, and the service was on point.

Waffleto Brunch & Waffles Location + Hours

Heads up: If you love breakfast for dinner, this isnโ€™t your spot. They close early and stick to brunch hours.

๐Ÿ•’ Hours:
Monday โ€“ Friday: 8 AM โ€“ 2 PM
Saturday & Sunday: 8 AM โ€“ 3 PM

๐Ÿ“ 406 N. Litchfield Rd., Ste 208
Goodyear, AZ 85338


Final Thoughts

Waffleto might not be the viral hotspot you travel for, but itโ€™s definitely a local gem if youโ€™re nearby. The flavors are solid, the sweet/savory combo is fun, and the vibe is low-key and relaxed.

Have you tried Waffleto or any other social media-famous food spots that were actually worth it? Let me know in the comments or over on Instagram @SharondaShariee (yes, Iโ€™m posting again!).

Living, Travel, Travel with Kids

20 Frequent Asked Carnival Cruise Questions Youโ€™re Probably Already Wondering About

20 Frequent Asked Carnival Cruise Questions Youโ€™re Probably Already Wondering About

And yes, Iโ€™ve got answers. Letโ€™s get you cruise-ready, without the overwhelm.

Planning your first (or fifteenth) Carnival Cruise? Whether you’re traveling with your partner, your kids, or your crew, there are always questions that pop up before you set sail. And if youโ€™re anything like me, you want real answers from someone who’s been there, not a maze of fine print (but I include links with all that too).

So I rounded up 20 of the most frequently asked cruise questions, from what to pack to how not to lose your Sail & Sign card. Letโ€™s break it all the way down.


Before You Sail: Planning & Prep

1. Do I need a passport to go on a Carnival Cruise?

If your cruise is closed-loop (starts and ends in the same U.S. port), a birth certificate + photo ID works. But a passport is the safest option in case of emergencies.
โ†’ Carnivalโ€™s official ID requirements

2. Are cruise fares refundable if I canโ€™t go?

It depends on how early you cancel. The closer you get to your sail date, the less youโ€™ll get back.
โ†’ Carnivalโ€™s cancellation policy
Pro tip: Consider adding Carnival Vacation Protection for coverage and peace of mind.

3. Is there a minimum age to cruise?

Yesโ€”6 months old for most cruises, 12 months for longer or exotic ones. And anyone under 21 must sail with someone 25 or older in the same room.
โ†’ Carnivalโ€™s minor guest policy

4. Can I bring my water bottle or canteen?

Yep! Bring your reusable bottle and refill it at water stations onboard. Insulated bottles are clutch for port days.

5. Can I bring snacks or drinks onboard?

You can bring sealed snacks and one 12-pack of non-alcoholic drinks (cans or cartons) per person. No glass bottles, no liquor (unless itโ€™s the one bottle of wine per adult).
โ†’ Carnival beverage policy


Cabins, Cards & Spending

6. How many people can sleep in a stateroom cabin?

Most cabins fit 2โ€“4 people, and some family rooms or suites fit up to 5. For bigger groups, connecting rooms are your best friend.

7. What can I use so I donโ€™t lose my Sail & Sign card?

Get a lanyard with a pouch. It keeps your card handy for everything. Room access, purchases, boarding, and getting on and off the ship at ports of call.

8. Do kids have access to money on the ship?

Yes, through their Sail & Sign card. It works like a debit card onboard.

9. Can I put a spending limit on my childโ€™s Sail & Sign card?

Absolutely! You can cap or block spending for kids and teens right in your Carnival Account or at Guest Services.

10. Are gratuities (tips) included?

Theyโ€™re automatically addedโ€”about $16โ€“$18 per person/day depending on your cabin. You can prepay or adjust onboard.
โ†’ Gratuities explained


Life Onboard: Food, Fun & Feeling Good

11. Whatโ€™s included in the cruise fare?

Your room, all meals (excluding specialty dining), drinks (water, tea, lemondade and juice during breakfast), pools, shows, and onboard activities. Youโ€™ll pay extra for Wi-Fi, excursions, soda, alcohol drinks, and spa services.

12. Is Wi-Fi available on board?

Yes, but itโ€™s not free!  Carnival has 3 plans: Social, Value, and Premium.
โ†’ Carnival Wi-Fi packages

13. Is there bottled water on the ship? How much does it cost?

Yes.. You can pre-order a case to your room or while on the ship through room service.

14. Do people get sick on cruises?

Sometimes. Sea sickness or colds are the most common.
Tips to avoid it:
โ€“ Book a mid-ship, lower deck room
โ€“ Bring Dramamine, Sea-Bands, or ginger chews
โ€“ Drink plenty of water, avoid heavy meals prior to sailing, and get fresh air while on board
โ†’ Carnivalโ€™s health guidelines

15. What should I wear on the cruise?

Daytime: swimsuits, casual wear.
Evening: cruise casual with a couple โ€œCruise Elegantโ€ nights (think cocktail dresses or slacks & button-ups).
โ†’ Carnival dress code


In Port & On Excursions

16. Are shore excursions worth it?

Yes, if you want more than beach time or walking along the piers. Carnival offers excursions for every vibe. Relaxing, adventurous, foodie approved. You can also wait and book an excursion on your own.ย  Just donโ€™t miss that ship. No, but seriously, donโ€™t miss the ship.

17. Is cruising good for families or couples?

Both. Thereโ€™s something for everyone: waterparks and kidsโ€™ clubs for families, adults-only spaces and spas for couples. You set the tone and the vibe you want to have while sailing.


Packing & Practical Tips

18. What should I NOT pack for a cruise?

Leave these at home:
โ€“ Irons or steamers
โ€“ Candles/incense
โ€“ Drones
โ€“ Surge protectors
โ€“ Alcohol (unless itโ€™s your one wine bottle)
โ†’ Carnival prohibited items

19. How do I stay in touch with my family and friends that are on the ship?

Use the Carnival Hub app to chat for just $5 per person (no Wi-Fi plan needed).
Some families also bring mini walkie-talkies. Great for kids or those who donโ€™t use phones much. Just know the signal works best on open decks.

20. Is cruising worth it?

Absolutely. You unpack once, wake up somewhere new every day, and everything you need is right there on the ship. Whether you want relaxation, nonstop fun, or a little of both, youโ€™re covered.


Final Cruise Tips from Me to You:

โ€“ Download the Carnival Hub App before you board
โ€“ Bring a power strip (non-surge) for extra outlets
โ€“ Take a photo of your passport and ID just in case
โ€“ Donโ€™t forget meds, sunscreen, and comfy shoes
โ€“ Pack the patience, good vibes, have a blast


Want more cruise tips, destination guides, or family travel ideas?
๐Ÿ’Œ Subscribe to my blog or follow me on Instagram @SharondaShariee for the real, real.

Let me know what else you’re curious aboutโ€”if youโ€™re wondering, someone else probably is too. I got you!